About
Why Choose Me as Your Registered Dietitian?
You won’t trust your nutritional health to just anyone, and I completely respect that. You should always feel 100% confident when making decisions about your body.
I want you to be certain I’m the best choice for your wellness journey, so here’s a little more about me:
My Story
It may seem strange to hear a nutritional expert say this— but I didn’t always understand how much food impacts overall wellness. For years, I struggled with inflammatory conditions like eczema and IBS, doing my best to manage symptoms with sub-par solutions.
It was a discouraging process, to say the least.
My symptoms would lessen or disappear for short periods of time, but they always returned, disrupting my life and forcing me to cope with discomfort.
As the time approached for me to think about my post-secondary education, I wondered if I could break the cycle by changing my diet.
“What if the answer to my problem isn’t taking another medication or applying another topical cream? What if it’s prioritizing and addressing wellness from the inside out?”
This simple question set me on my career path and led to the answers I needed. Through healthy eating and lifestyle adjustments, I was finally able to find true, lasting relief from the conditions I’ve lived with for so long.
The transformation was so incredible that I wanted to share it with others— and that’s the reason I’m here today, operating my own practice as an Edmonton Dietitian.
DEEP EXPLORATION
Symptoms appear on the surface, but the true origin of our health concerns is rarely so obvious. I believe in examining each client’s medical history and screening results in detail to pinpoint what’s really going on at the deepest level.
My Values
WHOLE BODY BALANCE
I’m committed to improving not just specific concerns, but the performance of entire body systems, using the combined power of ancient Chinese medicine and nutrition. I believe true wellness is the result of whole body balance.
EMPOWERMENT
I believe in empowering others to embrace a nourishing lifestyle that extends beyond calories and meal plans. I’ll provide you with the skills necessary to not only manage your dietary needs but also your emotional well-being, lifestyle factors, and personal goals.
My Approach
I combine the time-honored principles of traditional Chinese medicine (TCM) with the latest advancements in Western nutrition, for a comprehensive and balanced approach to wellness.
I incorporate TCM principles like yin and yang, the five elements, and the energetic properties of food into my nutritional guidance. But I also stay up-to-date on the latest medical research and guidelines to ensure my recommendations are grounded in scientific evidence and align with current standards of practice.
This unique approach allows me to give you the best of both worlds— the wisdom of ancient traditions and the insights of modern research. Because when it comes to your health, you can never have too much information.
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Discover the Power of Balanced Nutrition
Schedule your consultation today and let's create a customized nutrition plan that honors your body, mind, and spirit.
DID YOU KNOW?
I work with clients all across the province of Alberta. Whether you’re looking for a registered dietitian in Edmonton, Calgary, Lethbridge, or beyond— my ability to arrange virtual services means you’re never too far away.