My Dietitian Services
Whether you want to optimize your health, manage chronic conditions, or enhance your overall well-being, my services empower you to achieve your goals. Together, we'll explore the profound connection between food and healing, integrating ancient principles with evidence-based strategies to nourish your body, mind, and spirit.
How It Works
You’re not looking for temporary fixes or partial solutions. You’re looking for a registered dietitian in Edmonton who will guide you through a complete lifestyle transformation so you can enjoy long-term, sustainable wellness.
That’s why I’ve tailored my services to focus on lasting health and vitality. I work closely with you throughout multiple sessions, equipping you with the knowledge, tools, and support you need to thrive well into the future.
Meet & Greet
1 5 M I N • F R E E
Choosing a registered dietitian is a big decision. Each person brings a unique outlook and approach to their work. It’s important to find someone who not only brings a wealth of expertise but who shares your values and makes you feel comfortable.
Meet & Greet sessions are an opportunity to ask questions and establish mutual understanding, so you can make a confident, informed decision about your nutritional wellness.
Nutrition Initial Assessment
6 0 M I N • $ 2 0 0 C A D
This is where your nutritional healing process truly begins. I’ll start by conducting an examination rooted in ancient Chinese medicine, which identifies your body type based on the principles of Yin and Yang. We’ll review not just your physical symptoms but also emotional and energetic imbalances, giving me a comprehensive understanding of your overall health.
From there, I’ll review your personal history, including past medical conditions, dietary habits, lifestyle factors, and food preferences, along with any bloodwork results, before creating your personalized nutrition program.
Meal Planning
30 M I N • $ 1 5 0 C A D
As an Edmonton Dietitian who has struggled with chronic inflammatory illnesses, I know first-hand how daunting it feels to be handed a list of necessary diet changes without a plan in place for adjusting. That’s why I provide meal plans— complete with shopping lists, recipes, and personalized tips.
In this session, we’ll go through these resources and discuss best practices for achieving steady, sustainable, and healthy results.
Custom Diet Plan
45 M I N • $ 175 C A D
Your body is one-of-a-kind. Your metabolic rate, genetic makeup, stress levels, food intolerances, and nutritional absorption and utilization rates all contribute to your unique physical biology.
In this session, I’ll share a custom diet plan with you that considers all aspects of your current nutritional health and future wellness goals. I’ll also review the plan with you, step-by-step, explaining the reasoning behind each recommendation and ensuring you have the information required to implement it at home.
Direct billing is available.
To find out if you’re covered, check with your insurance company to see if your plan includes “Registered Dietitian”.
Nutrition Follow Up
30 M I N • $ 1 0 0 C A D
You have the option to schedule a follow-up session at any point. During your virtual follow-up appointment we’ll work together on any challenges you’ve encountered and discuss strategies for overcoming them. We’ll also revisit your nutritional wellness goals, discuss your progress, and identify ways to improve results.